Share Your Better Health Journey

Like flowers that bloom in unexpected places, every story unfolds with beauty and resilience, revealing hidden wonders.

Monday 9-11 am Tik Tok

Chit Chat “Eating Sweets The Right Way”

“Satisfy your sweet tooth while nourishing your body with smarter portions and better ingredients.”

Lecture With @Andrea

Tuesday 9-11 am Instagram

“Turning Candy Into Fruit”

“Transforming sugary cravings into naturally sweet, nutritious choices.”

Lecture With @Sonya_C

Wednesday 9-11 am Youtube

“Benefits of Orange & Red Fruit”

“Packed with vitamins, antioxidants, and fiber, orange and red fruits help support immunity, heart health, and overall wellness.”

Lecture With @Demarcus

Thursday 9-11 am Facebook

“Making Healthy Candy”

“Creative ways to turn natural ingredients into sweet treats that fuel your body.”

Lecture With @Pierre

Friday 9-11 am Facebook

Making Sweet Treats

“Creating delicious treats that are fun to make and enjoy.”

Lecture With @Pierre

Saturday 9-11 am Tik Tok

Juicing Fruit for Candy Making

“Using fresh fruit juice to create naturally sweet, flavorful candy.”

Lecture With @Bianca

Sunday 9-11 am Instagram

Healthy Sunday Desserts

“Ending the week with sweet treats that are both comforting and nourishing.”

Lecture With @Wesley

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